Yudae Workout Planner
[hover to see full assessment] Please complete the following Comprehensive Assessment: 1. Informed consent and exercise pre-participation health screening 2. Pre-exercise evaluation (Goals, Objectives, Etc) 3. Resting Measurements 4. Circumference measurements and body composition analysis 5. Measurement of CRF - Cardio Respiratory Fitness 6. Measurement of Muscular Fitness
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